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YES, I AM READY TO MAKE NEW FRIENDS AND CHALLENGE MYSELF WITH A FITNESS EXPERIENCE UNLIKE ANY OTHER!

No need to wait - your first TWO visits are FREE! Contact CrossFit Rock River now: email admin@CFRockRiver.com, text or call 540.226.3498, or stop by during one of our classes!

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SUPPLEMENTS AND MERCH

HEY YOU!!!   Don’t forget your supplements, offered right here at CFRR.  We offer Build, Cocoon, Force, Recover, as well as licensed Progenex apparel!     We also have some “last season” CFRR logo items left —- CLEARANCE, 50% OFF!!!  Talk to your coach, while supplies last.

CFRR ChatterBox

Playing with the new website…bare with us! Coach V